Inversion Table Reviews (Our Top 7 Picks)
When it comes to getting relief from low back pain, you certainly want to have an inversion table by your side. Our comprehensive inversion table reviews focuses on the quality, functionality, comfort, durability, and affordability of inversion tables. Once you’re done reading through this review, you will be in a position to select the best inversion table for low back pain that suits your back pain needs.
Also read about the Best Sacroiliac Belt for your si joint pain
Inversion Table Reviews (Top 7 Picks)
1. Teeter EP-960 Inversion Table with Back Pain Relief Kit, 300lbs
Teeter inversion tables never disappoint when it comes to quality, performance, reliability, durability, and affordability. If you are a Teeter fan, the Teeter Inversion table with Back Pain Relief Kit is an excellent solution for your lower back pain.
As an FDA-Cleared and Health Canada Approved Class 1 medical device, the EP-960 model will decompress your spine and stretch the supporting muscles to help reduce your persistent back pain. It will also help treat other conditions such as herniated discs, sciatica, muscle spasms, muscle tension, spinal degenerative joint disease, degenerative disc disease, spinal stenosis, facet syndrome, spinal curvature due to tight muscles, including others.
This is a table that is made with quality in mind as its construction with high-grade materials not only ensures great stability, but durability as well. No matter how severe your back pain is, inverting on this table is easy, pain-free, and comfortable.
As far as the price is concerned, it’s not the cheapest in the market, but this is one inversion table that will give back great value for your money. You can check its most current pricing here on Amazon.
If you’re looking for the best inversion table to relieve your lower back pain, then you should consider using the Teeter Inversion Table with Back Pain Relief Kit. Furthermore, a 35-year legacy and over 2 million happy and satisfied Teeter users, you should be confident that your lower back pain will be relieved by the best on the market. Check out the table’s features and benefits of using this inversion table.
Features and Benefits
• Sturdy construction
This table is constructed with high-grade materials, including heat-treated steel parts and patented security features like cam locks, auto-locking hinges, and specialized pivot bearings which ensure reliability and durability.
Its heavy-duty steel base features a raised grip that greatly enhances stretching, corner feet that increase the table’s width by 20% and protect your floor, and a scratch-resistant finish.
The UL Listed Label demonstrates that the Teeter Inversion Table with Back Pain Relief Kit is independently certified to meet the toughest quality standards. With its quality construction, expect this table to serve you for years to come. A sturdy construction also guarantees your safety while inverting as its stable enough.
• Comfortrak bed and acupressure nodes for maximum back pain relief and comfort
This Teeter inversion table sports a Comfortrak Bed with contoured bed flexes, providing superior spinal comfort. It’s smooth, low-friction surface helps promote body slide which optimizes stretch and back pain relief.
If you are looking for maximum back relief, insert the acupressure nodes (comes in four sizes for varied intensity) onto the Comfortrak Bed to add healing pressure for the supporting muscles of the spine. Also included is a Lumbar Bridge that provides a point of support, helping focus traction on the lower back which enhances the alignment and decompression benefits of inversion.
• Stretch max handles for more stretch
Inverting and returning to an upright position is much easier, thanks to the Stretch Max Handles. These handles come with extra-long grip surfaces which provide assistance, support, and more stretching options.
The traction handles provide you with an excellent option to gently push and release the handles for smoother and more rhythmic oscillation. Also included are Grip-and-Stretch Handholds that are built into the Comfortrak Bed and table frame for more stretching and decompressing options.
• Superior comfort
The Teeter Inversion Table with Back Pain Relief Kit provides great comfort while inverting in a number of ways. One, it comes with an EZ-Reach Ankle System that features triple-lock security and an extended handle to reduce or rather eliminate the need to bend while inverting in order to secure your ankles. This makes inverting much safer and more comfortable.
Two, the table features Ergo-Embrace Supports, the pressure-reducing foam cups that surround the ankles in order to distribute weight comfortably and more evenly around your feet and heels. And three, the table features an Ankle Comfort Dial, which is an adjustable foot platform height suited for users with smaller or larger feet to ensure a customized, secure fit.
• Optimal height and weight capacity
This Teeter inversion table can support users weighing up to 300lbs. This is one of the reasons why it’s a great inversion table for heavy person. Its ability to support a high weight capacity is due to its sturdy construction and patented security features like the auto-locking hinges, heat-treated steel parts, specialized pivot bearings, and cam locks.
If you’re looking for an inversion table that can accommodate your 6 foot plus frame, the Teeter Inversion Table with Back Pain Relief Kit is a perfect choice. It can accommodate users in the 4ft. 8 in.- 6 ft. 6 inches height range.
Overall, it’s a great inversion table for big and tall person.
• Pre-Set rotation options and precision balancing
The table’s EZ-Angle Rotation Control has some specialized guide with pre-set positions for beginning through advanced inversion. The preset positions at 20, 40, and 60-degrees allow for easy adjustability and rotational control. You will secure lockout in full inversion so you can easily perform advanced exercises and stretching.
Its precision balancing design provides smooth, controlled rotation with minimal effort, making the table extremely easy to use. Just adjust it for your height, securely lock in your ankles, recline, and relax. While inverting, your arm movements will shift your body weight for total control over your rotation with minimal effort.
• Easy to assemble
In just 5 simple steps and in a span of 13 minutes, you will start enjoying the inversion benefits of this Teeter inversion table. It arrives mostly preassembled in the package so all you have to do is click the main parts together, attach the handles, and you’re good to go!!
• Folds for storage
The table folds for storage in just a few seconds to 20” by 28.8” by 66”. Because its size is a little bit smaller when folded, it helps conserve space when not in use. And the good news is that you don’t have to disassemble it when folding. You can even store it in a large closet or lean it against the wall at the corner.
• Users Guides
If it’s your first time assembling and using an inversion table, the full color glossy Owners Manual and Getting Started DVD included in the package will guide you through assembly and use. The DVD contains 5 Bonus Healthy Back Routines by Dr.Shawn which will teach you the right way to wake up and warm your spine, improve your posture, strengthen and stretch your core, and incorporate stretching and exercise on the inversion table.
• Warranty
This table comes with a 5-Year Full Warranty
Pros
Sturdy construction provides security, stability, comfort, and better stretching and decompression options
FDI-Cleared and Health Canada Approved Class 1 medical device for providing relief to a wide range of back complications
UL Certified to demonstrate that it’s certified to meet toughest quality standards
More stretch and decompression options with stretch max and traction handles/handholds
Provides maximum relief from back pain and other back-related conditions
Provides unmatched comfort, support, and security for ankles, feet, and heels
Allows for total control over your rotations with minimal effort
Allows full inversion for advanced exercises such as ab workouts and inverted sit-ups, and more stretching
High-weight capacity of 300lbs- it’s a great inversion table for heavy person
Can accommodate users with height of up to 6 ft. 6 in., making it a perfect inversion table for tall person
Folds for storage to conserve space when not in use
Quick and easy assembly
Comes with User Guides for hassle-free assembly and use
Quite affordable to many people
Comes with a 5-year full warranty
Cons
Not very portable at 70 lbs- you may need assistance moving it from one place to another
2. Innova ITX9600 Heavy Duty Inversion Table, 300lbs
They say “cheap is expensive,” but this is not the case with the Innova ITX900 Heavy Duty Inversion Table. This inversion table happens to be one of the cheapest but most popular inversion tables currently on the market. You can have a look at it’s incredible competitive pricing on Amazon. It falls under the best inversion table under 100 category. Want proof? Why don’t you head over to Amazon and check out more than three thousands customer reviews on the Innova ITX900 and a rating of more than 4 stars. Seeing is believing, right?
Well, you’ve got to love this inversion table, considering all the inversion benefits it has to offer. It’s a heavy-duty inversion table that comes with incredible new features that set it apart from other inversion tables on the market. This is a table that is safe and comfortable to use, and is very effective in alleviating lower back pain and other back complications.
If you’re looking for a cheap inversion table, the Innova ITX900 Heavy Duty Inversion Table is an excellent choice.
That being said, let’s have a look at the table’s features and benefits.
Features and Benefits
• Sturdy, Durable Construction
The Innova ITX900’s frame is constructed with heavy-gauge steel tubing, making it very strong, sturdy, reliable, and durable. It stands still while inverting and the fact that the frame is strong enough to accommodate a 300lbs user makes the table all the more a favorite choice for many people.
• Added back support and comfort
When inverting, it’s important to ensure that you’re as comfortable as possible. Good support is also crucial. It’s for these reasons that the Innova ITX900 inversion table is designed with a large, thick backrest pad. The backrest is padded for comfort and is large enough to accommodate users with varying body sizes.
The table is even safe and comfortable if you have a sore back. However, be sure to check with your doctor to make sure it’s safe for you.
Additional comfort is provided by the Adjustable Headrest Pad which comes with three positions to help you get a more relaxing inversion. All you have to do is set it in the position you feel most comfortable in.
• Soft foam handlebar and ergonomic ankle holding system
The table has soft, foam handlebars that provide a more comfortable grip, ensuring a comfortable, easy inversion. You will never have to worry about getting bruises on your hands.
Its Ergonomic Ankle Holding System consists of rear foam rollers with front U-shaped holders for a secure, more relaxed inversion.
• Adjustment to varying degrees of inversion
The Innova heavy duty inversion table comes with a 5-Angle Pin System. Unlike the old style strap which requires the user to dismount by climbing underneath the table in order to adjust, this table is super easy to adjust and makes varying degrees of inversion simple. All you have to do is position the pin in your desired position and know that every inversion session will be easy, safe, comfortable, and consistent every single time. The pin system also includes patent-pending Protective Cover for the Pin System.
• Easy inverting with True Balance System
Most inversion tables on the market have only one or two adjustable parts. The Innova ITX900 is a unique one, thanks to its advanced True Balance System. This system comes with not one or two, but three adjustable features that are designed to help each user experience the smoothest and most comfortable inversion.
This system allows you to easily adjust the headrest pad, the height, and the foot so as to micromanage the center of gravity. You get to invert without much effort.
• Height adjustment
This table is designed to accommodate users within the 4’10” -6’6” height range. With the Height Adjustment Tube, you get to easily adjust the height to accommodate your body type. And the fact that it can accommodate users with a 6 foot plus frame makes it a great inversion table for tall person.
• High weight capacity
Weight capacity is an important factor to consider when selecting a good inversion table. If a table can’t support your weight, then it’s certainly not wise to purchase it. A table with a weight capacity of more than 250lbs is considered ideal. The good news is that the Innova ITX900 Heavy Duty Inversion table can support users weighing up to 300lbs.
In addition to its large backrest, this table can comfortably accommodate you, regardless of your body weight.
NB: This table weighs 52 pounds, which is much lighter compared to other models. Even though it’s a lightweight table, it comfortably hold heavy users. So this shouldn’t be a cause for concern.
• Easy to assemble and foldable
Some inversion tables are quite complex to set up. Some may take you an hour or so to assemble. With the Innova heavy duty inversion table, it will take you less than half an hour to assemble. The instructions provided are very clear.
Unlike some models, the Innova ITX900 is a foldable inversion table, making it easy to store. Its full dimensions are 46L by 28W by 63H. You can store it in a large closet or place it against the wall without using a lot of space. Simply remove the side pin and the back legs will fold to the front.
• Warranty included
You can order this Innova model with confidence that it comes with a One Year Limited Warranty.
Pros
• Provides comfortable and easy inversion, thanks to the padded backrest and headrest
• Provides maximum relief from back pain, muscle spasms, muscle aches, and other back conditions
• Allows for easy inverting, thanks to the True Balance System
• Provides support and security while inverting
• Backrest is large enough to accommodate all body sizes
• Headrest is adjustable to give you a more relaxed inversion
• Soft foam handlebars provide you with a comfortable grip while inverting
• True Balance System provides smooth and comfortable inversion experience for each user
• Easy to adjust for safe, comfortable, and more consistent inversion, thanks to the new 5-adjustable pin system
• Ideal for heavy users, thanks to its 300lbs weight capacity
• Easy to adjust to accommodate your height
• Soft foam handlebars provide a comfortable grip while inverting
• Quick and easy to assemble
• Folds for storage
• Lightweight inversion table for portability
• Great price for value- it’s one of the best cheap inversion table on the market
Cons
• Not suitable for performing exercises- not recommended by the manufacturer
3.Teeter EP-560 Inversion Table for Back Pain Relief, FDA-Cleared, 3rd Party Certified, 300lbs
The EP-560 is the most popular model from the famous Teeter ComfortTrak Series. Like the Teeter Inversion Table with Back Pain Relief Kit, this model is a very effective FDA-Cleared & Health Canada Approved Class 1 medical inversion device which is designed to treat a variety of back problems.
The Teeter EP-560 has been proven to be very effective in helping alleviate lower back pain, muscle tension, sciatica, herniated discs, degenerative disc disease, Muscle Spasm, Spinal Stenosis, Facet Syndrome, Muscle Tension, and Spinal Curvature due to Tight Muscles.
That’s not all. This inversion table is UL (Underwriter Laboratories) safety Certified, which makes it one of the safest inversion tables on the market. It’s a table that has outperformed the competition in comparison testing for characteristics like endurance, rotational control, and ease of assembly.
This table is also quite affordable, so you’ve got no excuse living with excruciating back pain. Check out its latest price here on Amazon.
That being said, let’s have a look at the features and benefits of using the Teeter EP-560 Inversion Table.
Features and Benefits
• High-Quality Construction
The EP-560 is constructed with high-grade materials that ensure stability, reliability, and durability. Designed with patented security features like cam locks, auto-locking hinges, heat-treated steel parts and specialized pivot bearings, you can be sure that every inversion is safe, comfortable, and consistent every time.
To ensure durability of the table, the entire frame is built with heavy-gauge steel parts which are covered with scratch-resistant finish. Plus the finish makes the table more aesthetically appealing.
Alongside its high-quality construction, this table is backed by a 5-year full warranty. This will give you peace of mind that you can get a replacement without spending another dime.
• Unmatched back comfort and support
When it comes to comfort and support during inversion, this table provides just that. Its Patented Comfortrak Bed with contoured bed flexes provides you great comfort while inverting, while the smooth surface lets your body slide to maximize stretch and back pain relief.
The table’s innovative track design accommodates Acupressure Nodes and Lumbar Bridge (sold separately) to give you a customized experience. Attach them to the Comfortrak bed to deliver trigger-point release and provide great support for deeper spinal decompression.
• Superior ankle support and comfort
When inverting, a lot of pressure is exerted on your ankles, and this can cause pain. To reduce your risk of injuring your ankles and allow a more comfortable inversion, this table comes with ergonomic embrace supports. These ankle supports are constructed with specialty foam and feature a pressure-reducing design which helps to distribute your weight comfortably and evenly around your feet and heels.
Also included is an Ankle Comfort Dial lets you adjust your feet for a customized, secure, and comfortable fit. Whether you have small or large fit, you can dial this adjustable foot platform up or down for a customized, secure fit.
• Enhanced Stretching and Decompression
One of the main benefits of stretching is that it does a great job alleviating lower back pain, decompressing the spine, relieving muscle aches and spasms, and other related complications. The good thing about the EP-560 inversion table is that it allows for more stretching and decompression, thanks to the grip-and-stretch handholds.
Fitted into the Comfortrak Bed and frame, the grip-and-stretch handholds allow you to enhance your stretching and decompression
It also features Stretch Assist Handles that provide a large grip surface to assist you while inverting and to enhance stretching with embossed inversion angle guide. Just hold the handles firmly and slowly to invert.
• Optimal weight capacity and height
The Teeter EP-560 is one of the best tables for tall and heavy users, thanks to its high weight capacity of 300lbs and a maximum height range of 6’6”. It’s a great inversion table for big and tall users looking for stability, reliability, comfort, and safety while inverting.
• Varying pre-set rotation options and precision balancing
The Teeter EP-560’s Pre-set Rotation Control with adjustable tether lets you easily pre-determine your maximum angle of inversion by allowing for easy adjustability and rotational control.
The table also gives you a more balanced inversion. All you have to do is set is for your particular height, lock both of your ankles, recline, and relax. Balancing provides smooth, controlled rotation with little effort.
If you are an experienced inversion table user, simply adjust the table and secure lockout in full inversion to perform more advanced workouts and stretching.
• Easy 5-step assembly
This table arrives mostly preassembled, so it certainly won’t take you much time to set it up. In just 5 steps and 13 minutes, you can start enjoying the full inversion benefits. Just click the main components and the handles and you’re good to go.
• Folds for hassle-free storage
The EP-560 is a space-saving inversion table as it folds for storage when not in use. When folded, this table measures 20 in. By 28.8 in. by 66 in. while it’s full dimensions are 48.5 in. by 30 in. by 8.9 in.
You can place it under the bed, inside a large closet, or lean it against the wall when not in use.
• User Guide, DVD, and App
Included in the package is a full-color, glossy Owner’s Manual and a Getting Started DVD which will guide you through assembly and use. The DVD contains 5 Bonus Healthy Back Routines by Dr.Shawn to guide you on stretching and performing inverted exercises.
Go digital with your inversion with the Teeterlink App. This app gives you access to 3D assembly instructions, allow you to track usage and pain levels, get reminders and obtain customized guidance, support, and so much more. Reaching your goals will be much easier with this app.
Pros
• Comfortak bed provides comfort and optimizes stretch for maximum relief
• Pressure-reducing and comfortable
• Constructed with high-grade materials for stability, reliability, safety, and durability
• FDA-Cleared Class 1 medical device
• UL safety certified to meet the toughest quality standards
• Ergonomic handholds are designed to enhance stretching and decompression
• Stretch assist handles provide a large grip surface for assistance when inverting and going upwards
• Get customizable inversion experience with the Acupressure Nodes and Lumbar Bridge
• Unique and patented security features guarantee safety, reliability, and durability
• Raised grip on the table’s heavy-duty steel base enhance stretching
4.Exerpeutic Inversion Table with Comfort Foam Backrest, 300lbs
The Exerpeutic Inversion Table with Comfort Foam Backrest is designed to help reduce your lower back pain, reduce fatigue, enhance circulation on your back, and relax your body while inverting.
You will absolutely love its design.
It’s constructed with strong steel frame that is sturdy and stable enough to accommodate up to 300 lbs. It won’t wobble while inverting. The steel frame is strong and rust-resistant, which is a guarantee for durability.
With the Exerpeutic inversion table, you can invert up to 180 degrees. This is made possible by the adjustable tether strap.
During inversion, the secure ankle locking system which includes foam rollers and ankle cushions hold your ankles safely and securely.
The table also features extra long handle bars covered with foam for safe and easy return to the upright position. So it doesn’t matter if you’ve got long arms. This table has got you covered.
The Exerpeutic Inversion Table is designed to provide unmatched lower back pain relief and relaxation at a very affordable cost. It’s actually one of the best inversion tables under 200.
Are there Cheap Inversion Tables? Choosing the Best Inversion Table for the Money
You have gone through the best inversion tables reviews and are now in a good position to choose the best one. Great!
Next, you must be dying to know what cheap inversion tables are available.
Well, as with many products on the market, you get what you pay for with an inversion table. There are those that will cost more than 1000 dollars while others fall on the 100-200 dollars price range.
Your choice will of course depend on your budget and specific needs. Most people feel comfortable purchasing those falling under the 400 dollar price.
That being said, let’s have a look at some of the best cheap inversion tables for lower back pain under the 100 and 200 dollars price range
5. Invertio Premium Folding Inversion Table, 300lbs
The Invertio Premium Folding Inversion Table is perfect for those on a budget but want a highly functional table.
Quality and performance are what sets it apart.
This table is constructed with a heavy-duty steel frame with non-skid feet which guarantees safety and security during inversion. It’s stable enough to accommodate up to 300 pounds and from 4’10” to 6’6” in height.
You will love the comfortable and luxurious padded head and backrest, foam roller ankle supports, lower back support cushion, and padded handlebars.
Safety is provided by the Premium Ankle Supports 8-Position adjustable supports which ensure quick and comfortable fit for any feet size.
The table inverts completely upside down and comes with Inversion Speed Control 3-Position pivot joints for easy positioning. Inverting and returning to an upright position easily and safely is made possible by the extra-long handrails.
The Invertio’s full dimensions when assembled are 48” long by 27.25” wide by 55” high. It’s foldable and portable for easy storage.
Although some customers complain that the instructions are not very clear, overall, it’s a great table for relieving a number of back problems.
6. Ironman Gravity 1000 Inversion Table
The Ironman Gravity 1000 Inversion Table is one solid inversion table designed to help reduce low back pain, relieve muscle tension, nerve pressure, stimulate circulation, and other back problems at an affordable price.
At less than two hundred dollars, you get more than what you pay for!
With its highly durable tubular steel frame and scratch-resistant powder-coated finish, expect to use the table for many years to come. Its sturdy frame is also a guarantee for safety. It will easily support up to 300 pounds without rocking or skidding (thanks to its rubber non-skid floor stabilizers).
The durable backrest provides excellent support while in an upside down position. The ankle cushions also provide comfort and support to endure up to 300 pounds.
As an advanced model, the Gravity 1000 table comes with 3 adjustments seating positions for different starting angles. This means that you can invert at any angle that’s safe and comfortable. The table also allows you to invert up to 180 degrees.
This table does not take up much space as it measures 25” long by 62” wide by 48” high and can be folded when not in use.
Setup is quick and easy and as long as you follow the provided instructions, you are good to go.
On the flip side, the tether strap designed for inversion adjustment can be somehow inconvenient for multiple users. Also, some users complain about the model not being as comfortable as other high-end models.
7.IRONMAN IFT 4000 Infrared Therapy Inversion Table, 275lbs
Another Ironman inversion table that uses advanced technology to relieve your back pain while soothing your muscles.
This inversion therapy table comes with advanced FIR heat technology for additional therapeutic benefits such as improved body energy, increased blood circulation, and reduced stress levels.
The Far Infrared Ray heat technology relaxes your muscles while speeding up the healing of strains and sprains.
This inversion table comes with a ribbed foam infrared heat therapy backrest that not only reduces your pain and muscle spasms, but also provides superb comfort.
Its ultra-thin carbon fiber heating elements in the backrest help soothe your muscles for great relaxation.
Its ergonomic molded ankle cushions hold your ankles securely and comfortably while the adjustable safety tether strap is designed to control the maximum angle of inversion for easy inverting.
There is a mesh pocket for storing the included remote control, glasses…etc and extra-long safety handles which allow you to return to the upright position with ease.
The table comes with an LED display control which allows you to adjust time, temperature, and has an on-and-off switch.
The table full dimensions when assembled are 49” long by 26” wide by 65” high and a total weight of 75 pounds. The heavy weight however makes it hard to move the table around.
The Ironman’s sturdy frame is strong and stable enough to accommodate users of up to 350 pounds and a height range of 4’10” up to 6’6”.
If you’re looking for extra comfort and performance at an affordable price, the Ironman IFT 4000 Infrared Therapy Inversion Table is a suitable choice.
If your back pain is persistent, you can use this inversion table alongside a heating pad for maximum relief and comfort. Check out our comprehensive review of the Best Heating Pads for Lower Back Pain.
Choosing the Right Inversion Table for your Back Pain- The Ultimate Buying Guide
Back pain is one of the common ailments and if not treated early, it can lead to a number of serious complications, not to mention limit your activities and quality of life.
It’s a complication you cannot afford to live with. That’s why inversion tables are designed to help you reduce your pain why promoting your overall back wellness.
Now when it comes to choosing the best inversion table for inversion therapy, there are several important things you need to consider before making your selection. The market is saturated with tables of different brands, price, and performance, and this makes it extremely hard to find the right one.
You will want a table that can relieve your pain, offer some therapeutic benefits, and serve you for many years to come.
To make your work easier, let’s have a look at some of the important things to consider when looking for the right inversion table.
1. For How Long will it Hold Out?
An inversion table is a huge investment. You wouldn’t want to purchase a table that will end up falling apart after a few months or one that can’t even support heavy weight.
Durability is a very important consideration.
Only buy a table that is made of heavy-duty materials and whose frame is sturdy and super strong. The finish should be scratch-resistant and durable as well.
Other parts like the backrest should be made of high-quality memory foam so it won’t wear off easily.
Of course, if you spend a little more, you won’t regret it. Furthermore, they say “cheap is expensive.”
2. Is the Table Comfortable Enough?
Using an inversion table that doesn’t offer even the slightest comfort will only do more harm than good.
So when it comes to comfort, choose a table with enough padding on the backrest, headrest, and handlebars, and one that is made of high-quality material.
The best way to ensure that you are getting a good table is giving it a test ride for a few minutes. Most, if not all sellers will allow you to test it, unless you are purchasing it online.
3. How Easy or Difficult is it to Operate?
A good inversion table should be easy to operate. All tables come with a comprehensive user guide with easy to follow instructions.
Now even with the user guide, some people still find it hard to operate. This could possibly be due to faulty hardware.
Find a model that is easy to adjust and one that doesn’t get stuck while in operation.
Assembling should also be easy and take you just a few minutes to complete.
4. Can the Table Support my Weight?
Weight capacity is another important consideration.
There are tables that cannot hold 200 pounds, leave alone 300 pounds. In other words, not all tables on the market can hold heavy weights. Using such a table can even lead to serious injuries.
Even if the table’s weight capacity surpasses your weight, it’s advisable to check the reliability and sturdiness of the ankle clamps and handlebars. The stability of the legs should also be checked. Most tables come with tough rubber non-skid floor stabilizers which prevent sliding.
Choose a table that can support your weight and still retain its stability.
You will notice that most tables have a universal weight limit of 350 and so if you are heavier, it can be difficult to find one that best suits you. However, some companies are kind enough to custom build inversion tables to fit their customers’ needs. Of course you will be required to dig deeper into your pockets but on hey, it’s totally worth it.
5. Is the Table Stable Enough?
Stability is a serious safety concern among many users. A table that cannot stay in one place while in use can lead to serious injuries.
Choose a table that is equipped with non-skid floor stabilizers made of tough rubber. Rubber provides excellent grip to prevent the table from sliding on almost any type of floor finish.
6. Luxurious Add-ons
Some inversion table manufacturers really know how to enhance their customers’ experiences by including some luxurious items to improve the table performance.
Some inversion tables come with specialized heat therapy backrests which help to soothe muscles while relieving pain and reducing muscle spasms, not to mention increasing comfort during use.
Most are equipped with lumbar pillows for superior comfort and support, and others come with interchangeable parts which further enhance user’s experience.
7. Do you have a Place to Store it?
Some inversion tables have bulky and unfoldable frames which make finding a suitable storage space difficult.
If you have a place to store it, well and good. However, it would be best if you chose a table that is less bulky and foldable when not in use.
It will be much easier to store and will not take up much space in your house.
Now as far as storage is concerned, you should also consider how many times you intend to use the table. If you plan to use it every day or a few times a week, finding a permanent place to keep it is an excellent choice.
If you have a spare room, you can keep it there to avoid the hassles of assembling and disassembling it every single time.
8. Safety
It’s only natural to want to be safe when inverting. For this, you will want to choose the safest inversion table possible.
Check to ensure that the safety straps, locking pins, ankle clamps, and handlebars are safe and secure to use.
The legs should be equipped with high-quality non-skid floor stabilizers that are made of tough rubber for maximum grip on any floor finish.
9. Price Range- Don’t be Misguided by Low Price Point
The cost of inversion tables varies depending on quality and specific brand.
Like most people, it’s possible to assume that cheap inversion tables are of poor quality. Most work as good as those on the high price end. The important thing is to check quality and performance.
And of course, you get what you pay for, so it’s best to choose one that suits your budget.
10. Warranty
As stated earlier, an inversion table is a pretty huge investment. Any damage will have you dig deeper into your pocket for repair or even replacement.
That’s why choosing an inversion table covered by a warranty is very important. It will not only save you a great deal of money, but will also provide you with great peace of mind knowing that you will never have to pay a dime to have it repaired or replaced.
Most brands offer a minimum warranty of 1 year while others extend up to 5 years.
11. Are Most Customer Reviews Negative or Positive?
Another important consideration before buying an inversion table is the customer reviews.
Your purchasing decision will in a large part be influenced by the customer reviews and overall customer rating given to particular models.
This is one good way to weed out the good from the bad.
As a general rule, always choose a product that has positive reviews and a high overall rating. This is to show that many customers are satisfied with the product.
What is the Difference Between Inversion Tables and Inversion Chairs?
The function of an inversion table is similar to that of an inversion chair.
Both are used for spinal decompression to relieve back pain, relieve muscle tension and spasms, reduce muscle fatigue, increase mental awareness, and many more.
The only difference between the two is how they operate to perform these functions.
An inversion table was the first machine designed to aid in inversion therapy.
This device comes in the form of a table and allows you to recline against a standing table while strapping your ankles in. You lean backwards which shifts your weight backwards gradually until you are in an upside down (inverted) position.
Returning to an upright position basically requires you to shift your weight again but this time in the forward direction and slowly move back to your original position.
An inversion table comes with different inversion degrees for easy repositioning and safer inverting.
The table is designed in such a way to decompress the spine while releasing pressure on joints in the knees, ankles, and feet.
An inversion chair on the other hand is basically a revised design of the inversion table.
As the name suggests, an inversion chair takes the form of a chair where it features a sitting surface and a backrest.
You are required to sit on the chair and strap yourself across the laps with the provided support straps. When you lean back, the inversion chair slowly turns upside down.
The chair is designed in such a way to allow traction without causing strain on your knees, hips, ankles, and feet.
Just like with an inversion table, the chair allows you to easily rotate your body, which is great for ab workouts.
The chair is comfortable, stable, and safe to use.
The best inversion chair will eliminate your back problems while providing you with great relaxation. Check out our top picks for the best inversion chairs.
Who Should Not Use an Inversion Table/Inversion Chair?
Inversion therapy is highly recommended for people suffering from back problems. However, a certain group of people should not use inversion tables/chairs due to potential health complications.
This group includes people with;
• High blood pressure (hypertension)
• Heart disease
• Serious eye disorders such as Glaucoma
• Pregnancy
• Bone fractures
• Arthritis
Using these devices may aggravate the symptoms of arthritis, so it’s best not to use them.
It’s highly advisable to consult your doctor before using an inversion table or chair if you have these conditions to avoid further complications.
If your back pain is persistent and can’t use an inversion table or chair, you can try out Heating Pads. Read our comprehensive review for the best heating pads for back pain here. You can also use a Back Support Belt to support, reduce strain, and prevent injuries on your back, and improve your posture, and work for long hours without back pain.
Inversion Table Reviews: Wrapping it Up
Inversion therapy is one of the most sought after therapies due to the large number of people struggling with back problems.
The fact that a large number of people are willing to spend top dollar in buying back pain relief products shows just how prevalent the problem is.
Inversion tables are an effective solution for this problem and most people don’t mind spending money on the best.
These tables are designed in such a way that they not only relieve lower back pain, but also improve the user’s overall health.
Hopefully, this comprehensive inversion table reviews will help you make an informed decision to select the right one. You will be happy with your purchase in the long run.
Be sure to check out our comprehensive reviews of the Best Drum Throne for Back Problems and Best Exercise Bike for Back Problems.
