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Inversion Chair Therapy: Everything You Need To Know

If you’re reading this, you must have heard about the benefits of inversion therapy, particularly how it can help significantly reduce your back pain, neck pain, improve posture, and many other inversion therapy benefits. You’ve probably also heard about using an inversion table as its one of the most popular equipment for inversion therapy. But […]

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Best Si Joint Pain Sleeping Position

Having trouble finding the best si joint pain sleeping position at night? Read on! We have a few useful tips on how you can have a good night’s sleep adopting the right si joint pain sleeping positions. Sleep is a ‘basic’ human need. When you come to think of it, you and I will be […]

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Inversion Therapy Benefits

Have you ever tried to imagine what would happen if you turned your body upside down? Well, you probably have and thought you would end up feeling extremely dizzy, not to mention the danger of engaging in such a position. Well, the truth is that body inversion has many amazing health benefits. One of the […]

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