Best Sofa for Back Support (Top 10 Picks)

woman relaxing on cream sofa-best sofa for back supportIn search for the best sofa for back support?

Well, read on because we have just the perfect recommendations for you.

Good quality sofas are designed to offer exceptional durability,quality, function, comfort, back support and more.

Basically, when it comes to a sofa, you want to find one whose style not only matches your personal taste and room décor, but also one that can offer maximum comfort and back support.

If you have persistent back pain, it even makes more sense to choose a couch that eases your back pains and lets you relax.

Without further ado, here are 10 of the most supportive and comfortable couches for back pain that you won’t regret buying.

(Below the reviews is a comprehensive Buyer’s Guide on how to choose the best sofa for back pain.)

10 Best Sofas for Back Pain at a Glance:


How to Choose the Best Sofa for Back Support?

Regardless of your age, health, or flexibility, sinking into a sofa that puts excessive strain on your spine and pelvis can lead to back pain in the long-term. It can also lead to poor posture.

To be on the safe side, it’s important that you learn what to look for when it comes to choosing the best sofa for back support.


  • Comfort and Back Support

It goes without saying that the most aesthetically appealing sofa in the world cannot measure up to the most comfortable one. This is exactly why you need to consider these two options before buying one- comfort and back support.

What you need is a sofa with plush and comfy cushions, and a good back support to allow you rest and relax your back.

Even better, choose a sofa that won’t put you in a position where you’re cocked back way too much.  This in addition to sitting too low in the ground.

You need a sofa that will allow to sit upright for lower back support, and allow you to rest your feet flat on the floor. This will prevent the transfer of tension to your back from pulled hamstrings and sciatic nerves.


  • Sofa Height and Depth

The height and depth of a sofa is another important factor to consider if you want to have unmatched comfort and back support.


Of course, different sofas come in different heights and depths. If you’re big and tall, you want a sofa that is a little higher and deeper. Sofas that are short and shallow won’t do you much good as far as comfort and back support is concerned.


Luckily, it’s easy to find the perfect sofa with good height and depth since the manufacturer’s always include the height/depth dimensions, especially if you’re shopping on Amazon.


  • Reclining Function

man relaxing on reclining sofa-best sofa for back support

If you love the comfort and support offered by reclining living room chairs, then you can imagine what a reclining sofa can do!


Whether you’re a TV junkie, avid book reader, or knitter, you will truly appreciate a reclining sofa set that takes pressure of your back and neck.

You’ll also love the superb leg/foot support that most recliner sofas with footrest offer.

Likewise, if you’re the kind of person who loves taking afternoon naps in recliner chairs, you will be happy to know that a recliner sofa can offer the same comfort and relaxation.

But this doesn’t mean that non-reclining sofas are any bad. It’s just that reclining sofas are versatile and offer more comfort and support.

Other important features to consider:

  • Quality and durability– Will the sofa hold up in the long run?
  • Color and style– Does the color match your personal taste and style?
  • Fills– What kind of fills does the sofa contain? Down, memory foam..etc
  • Fabric and texture– Does the fabric type and texture match your taste and style?
  • Size of the room– Will the sofa fit in your room (and your doorway? Are you looking for a sofa to fit large spaces or small spaces?
  • Functionality-Can the sofa be used in multiple ways, like reclining, sleeping, reading, TV watching, etc…
  • Assembly– Does the sofa come assembled or unassembled? If feel like assembling a sofa is too much work, you can choose a sofa that comes assembled for instant enjoyment


Overall, the most important things to consider are comfort and back support. Don’t compromise these two features for any reason. It’s the only way to ensure your back gets the comfort and support it deserves. And it’s the only way to prevent back pain.

Also see our top 5 recommendations for mattresses that are perfect for pressure relief.


Best Sofa for Back Pain- No More Back Pain or Posture Issues

1.Ashley Furniture Signature Design – Larkinhurst Sofa-Best Sofa for Back Support

Ashley Furniture Signature Design - Larkinhurst Sofa - best sofa for back support

Top in our list we have the Ashley Furniture Signature Design Larkinhurst Sofa.

In our 5 Best Living Room Chair for Back Pain review, we felt that the Larkinhurst Recliner chair deserved the top spot for so many reasons, with one of them being its ability to provide unmatched comfort and back support, especially for back pain sufferers.

Given that both the sofa and recliner chair have the same exact ergonomic design and offer great comfort and back support, we feel that the Larkinhurst Sofa deserves some love as well..

The Ashley Furniture Signature Design Larkinhurst sofa is currently one of the best ergonomic sofas for bad backs.

Like the recliner chair, users have ultimately praised the Larkinhurst Sofa for its generous back support which is great if you’re looking for extra back support.

Most customers are also impressed by its extra-large seat space with comfy cushions. Combined with the generous back, the Larkinhurst sofa was truly designed with comfort and back support in mind.

Measuring a whopping 89” W x 39” D x 38” H, this sofa is an excellent choice for large families, and most people have considered it to be one of the best sofa for large spaces.

But even with its large size, this sofa will fit in doorways 32” or wider.


Besides its exceptional comfort and support, customers also love its soft feel, thanks to its weathered faux leather whose earthy tone will dramatically transform your living space.

Another feature that most customers love is the ability to complement the sofa with the Larkinhurst recliner chair, Larkinhurst Loveseat, and the Larkinhurst Queen Sleeper Sofa that the company also manufacturers.

This is because they also sport similar classic nail head trim accents, similar design, and matching weathered faux leather. You won’t have to worry about finding the right furniture to mix and match- Ashley Furniture Signature Design makes it all easy and hassle-free.

The chair also comes with a manual reclining function that allows you to lean back, ease your pain, and relax. You’ll absolutely love it!


Besides the comfort, support, and reclining features, the sofa is incredibly affordable, given the value it provides. There are many sofas out there that won’t offer as much value given their high price tag.

The Ashley Larkinhurst sofa will definitely deliver everything it’s supposed to and more, which makes it a pretty cheap sofa for back support.


Overall, we love everything about the Ashley Furniture Signature Design Larkinhurst Sofa. It’s one incredible piece of furniture that you will love having around, especially if you suffer from back pain and other posture-related problems. It’s one of the best sofa for back pain that will make your pain much more tolerable.



2.Stone & Beam Lauren Down Filled-Best Sofa for Lower Back Pain



If comfort, quality, and style are your thing when it comes to sofas, then you’ll absolutely love what the Stone & Beam Lauren Down-Filled Overstuffed Sofa has to offer.


At first glance, you’ll fall in love with its simple yet elegant design thanks to its plush, highly durable materials, and removable/reversible cushions.


This sofa is designed for comfort and support with its ultra-soft down/feather blend overstuffed extra soft seat cushions, overstuffed back cushions, and a simple silhouette with track arms. Exceptonall stability and durability are provided by its  solid and sturdy hardwood frame construction.

This is a sofa that will offer you years of comfort and back support, and this is exactly why it has earned our third spot for the best sofa for back support.


For convenience and durability, the back and seat cushions are removable, and are covered with reversible covers to prolong life.


As far as cleaning and maintenance are concerned, you’ll be happy to know that the days of spending hours vacuuming and scrubbing your sofa are over. The Stone & Beam Lauren Down Filled, Overstuffed Sofa is incredibly easy to clean, plus its moisture repellent and stain-resistant.




Don’t get too excited because the Stone & Beam Lauren Down Filled, Overstuffed Sofa doesn’t come cheap! It’s one of the best quality living room sofas that carry a hefty-price tag.

If what you’re looking for is an affordable sofa, then this specific model may not be for you. You are better off with more affordable options.


All the same, given the plush comfort and back support this premium sofa provides, we feel it’s totally worth it. Of course, we don’t like the fact that it’s extremely expensive, but we also can’t resist all the incredible features it has to offer, especially premium back support.


Overall, this is one of the most comfortable sofas for back support you’ll ever get in the market. The hefty price tag aside, it’s a sofa that will make a great addition to your living space.


It’s available in two colors: Fawn and Slate, and measures 89.4”W x 44.9”D x 37.4”H, which makes it ideal for large spaces and large families. Plus its backed by a 3 year warranty and free returns for 30 days.



Also see the Top 5 Best Mattresses for Si Joint Pain

3.Stone & Beam Kristin Round Arm Sofa-Best Sofa for Back Pain Sufferers

Stone & Beam Kristin Round Arm Performance Fabric Sofa-best sofa for back support


And finally, we review our 5th pick.


Now, one thing that will strike you at first glance is the sofa’s elegant design, beautiful upholstery, and of course, the generous seat cushions and back cushions.

And that’s not all.

Measuring a whopping 88″W x 37″D x 37.5″H, the Stone & Beam Kristin Round Arm Performance Fabric Sofa is provides a space that is large enough to accommodate more people, plus you can also take a nap on this incredible piece of furniture.


This sofa provides excellent back support with its super thick dense foam back cushions which are also removable and reversible. This also applies to the dense seat cushions that also offer great comfort, support, and stability.

The roll arms are also tailored with comfort in mind.


The seat height is high and the seat depth deep, which makes it a great sofa for big and tall people. It also allows you to sit upright but in a relaxed position for extra back support.


Besides the classic style and unmatched comfort/support, the Stone & Beam 88”W sofa is super easy to maintain.

The fabric is easy to clean (simply spot clean it with a damp cloth and blot to dry), and its moisture and stain resistant fabric makes it a highly durable piece of furniture that will stand years of wear and tear.


The sofa comes fully assembled, so you can enjoy its great comfort as soon as it arrives. It also backed by a 3-year warranty and you can freely return it within 30 days of use.


Overall, the Stone & Beam sofa is truly an amazing piece of furniture that you’ll appreciate on a daily basis, thanks to its comfortable and ergonomic design.

However, it comes with a hefty price tag- a price tag that not within most people’s budget. So if you’re not comfortable with its price, there are more affordable options you can purchase, like our top 2 sofas.


All the same, if you feel that the feature it offers are worth the price, then go for it.

We love its style, design, and most importantly, its ability to offer exceptional back support. You will need this kind of support especially if you suffer from a bad back.



4.Poundex F7605 Chaise Sectional Set-Best Sectional Sofa for Bad Back

 Poundex F7605 Chaise Sectional Set -best sofa for back pain

Sectional sofas offer great versatility as you can sit, sleep, and stretch your legs on them while enjoying the comfort and support they provide. This is exactly what the Poundex F7605 Sectional Sofa offers and so much more.

Both the seat and back cushions are cushioned for extra comfort and support, especially for your back. The seat cushions are also constructed with innersprings which provide a bouncy feel, support, and stability.

According to most buyers, the cushions are very firm but still comfortable at the first. But in just a few days, they start breaking in and become comfy.

The back cushions move around a bit, which can be annoying, but the manufacturer has included a Velcro to keep them in place. The seat cushions also slide a little bit, but a Velcro should fix the issue easily.

The sectional sofa measures 105 x 76 x 35 inches and weighs 2013 pounds. Also included is an ottoman for relaxing your legs in. The ottoman measures 35″ x 23″ x 19″ H.

Based on its dimensions, this sofa is neither too big nor too small. It’s just the right size to fit even smaller spaces. Plus it has ample seating space so 4-5 people.

The seat depth and back cushion height perfect, so both tall and short people should easily find their comfort zones. There are side cushions as armrests, which means more comfort.

And with its patented reversible design, you can easily set up this sectional as a chaise either on the right or left.

Additional features;

• Available in a variety of colors like teal, chocolate, sand, and grey• Fabric is a little bit rough but durable and easy to clean• Firm yet comfy cushions- probably won’t sag for a very long time• Back cushions are reversible, seat cushions aren’t• Outer cover cleans easily-you may need to vacuum out pet fur though• The sectionals as free standing, you they can be easily moved around• Great value for money- quite affordable

The Cons

• Seat cushions cannot be flipped• Cushions slide out but the issue can be easily fixed by placing Velcro



5.DHP Ivana Vintage Futon Sofa Bed-Best Futon Sofa Bed for Back Pain    DHP Vintage futon sofa bed- best sofa for back support One of the major benefits of buying a futon sofa bed is that it can double up as a sofa during the day and a bed during the night.

Those living in smaller spaces or lack a guest room often find futon beds very convenient. Some single apartment dwellers with limited space also take advantage of the great versatility offered by futon beds.

The DHP Ivana Futon Bed offers unmatched support and comfort thanks to its thick firm yet comfy back and seat cushions. It’s nothing like cheap futons sofa beds that are so thin that you can feel the back and seat frame pressing against your body.

The futon bed is also very sturdy, and the legs are strong and stable to support heavier people. It has a weight limit of 250lbs. It an ideal sofa for heavy person.

Measuring 81.5”L x 34”w x 34”h, this futon sofa bed will accommodate even taller people, maybe a little bit over 6”.

The futon is constructed with strong and sturdy wood frame and the soft velvet upholstery is easy to clean.

Overall, this is a great multipurpose sofa bed that is also quite affordable.

The manufacturer also sells matching accent chairs and ottomans like the DHP DZ27015 Ivana Ottoman Gray Velvet Grey. You won’t have to buy other furniture to mix and match.

Additional features;

• Available in various colors including tan velvet, blue velvet, and grey velvet.• Comes with split back design for adjusting the futon into different positions like sleeping, lounging, and sitting• Features padded armrests• Ample seating space for comfort• Padding under the feet to protect your delicate floor against scratches and scuffs• Features tapered wooden legs• Features vertical stitching on the back cushions for durability, firmness, and style• Ships in a single box and is pretty easy and quick to assemble• Affordable

The Cons• Few color choices- most people would appreciate a wider color variety



6.Ashley Furniture-Hogan Reclining Sofa-Best Reclining Sofa for Bad Back

Ashley Furniture Signature Design - Hogan Reclining Sofa- best sofa for back support


The Ashley Furniture Signature Design Hogan Reclining Sofa has been a top choice for all types of people- from the elderly looking for additional comfort and support, busy families to young apartment dwellers.

As an ergonomic sofa, this particular model has been considered as one of the best reclining sofa with lumbar support.


A product of one of the most reputed furniture manufacturers, Ashley Furniture, this modern reclining sofa offers plush comfort with its plush cushions and padding.

The thick high-resiliency foam-filled backrest provides plenty of comfort and back support, preventing back pain while reducing stress on your spine.


Customers love it’s easy pull tab reclining motion that lets you lean back in comfort and relax your feet on the footrest after a hard day at work. This feature is especially important if you spend most of your time watching TV as you can watch your favorite show while in a relaxed position.

Not to mention that it’s the perfect recliner sofa for sleeping. For these reasons, we consider it as one of the best reclining sofa brands in the market.


Besides the incredible comfort and support this model offers, users have praised the soft feel of the sofa’s warm earth-toned upholstery covers, thick pillow top arms, plush bustle back design, and the inviting beauty of its rounded contemporary “Hogan- Mocha” design.


Another feature that most customers love is its extra-wide seating that makes it large enough for the whole family to snuggle in.

It measures a whopping 96″ W x 44″ D x 42″ H, which makes it the best sofa for large space and best family sofa. It also fits perfectly through doorways 32″ or wider. The sofa weighs 199 pounds, and together with its sturdy construction, it’s super sturdy enough to make the best sofa for heavy person.


The sofa comes unassembled, although the manufacturer makes assembling a breeze, thanks to the easy-to-follow instructions and hardware included.


And in case you’re wondering what would happen if the sofa got damaged way too soon, you’ll be happy to know that this incredible piece of furniture is backed by Ashley Furniture’s exclusive warranty.


Overall, the Ashley Furniture Signature Design Hogan Reclining Sofa is an excellent chair if you’re looking for unmatched comfort and support.

However, we are a little bit disappointed that the sofa is only available just one color- Mocha Brown Hue. Of course, the color is incredibly beautiful and will match with most room’s decors. However, we feel that some people may prefer a wide color variety to choose from.


Another downside is the price. The sofa is clearly not within most people’s budgets.

But then, if you look the features offered by this incredible piece of furniture, we feel it’s totally worth. As far as the price is concerned, we feel that it’s one of the best sofa for back support that will offer you great value for your money.


Also see the 7 Best Cushions for Pressure Sores. You can use one of these cushions to prevent pressure sores on your sofa, especially if you sit for extended periods.

7.Ashley Furniture – Darcy Contemporary Sofa-Best Couch for Back Pain  Ashley furniture Darcy sofa- best sofa for bad backs Ashley Furniture is a reputable furniture brand that stands behind their products with a 5-year warranty. The Darcy Contemporary Microfiber Sofa is one of their best creations with plush comfort and a contemporary design to match any room décor.


This couch comes with high resiliency foam cushions that are wrapped in durable and easy to clean polyester upholstery.

Both the seat and back cushions are ergonomically designed for support and comfort, so you can simply lean back and relax. Ideally, it’s a great sofa for bad back


Both tall and short individuals will find this comfortable extremely comfy.

This is because back cushions are high enough to accommodate taller people while the distance from floor to seat is enough to accommodate shorter individuals as well as those with longer legs.


The armrests are highly padded for extra comfort. The chair also has a wide seating space, and can therefore comfortably accommodate 3 adults.

Overall, the entire chair is pretty comfortable. Some people say they easily fall asleep in this sofa.


Something else worth noting is that the Ashley microfiber sofa’s back cushions are not removable.  The seat cushions on the other hand are removable, but not reversible.

These are two things you should keep in mind to avoid any surprises.


The sofa comes unassembled for instant enjoyment and will easily fit in doorways measuring 32” or wider.


Additional features;

  • Measures 89” W x 39” D x 40” H- it offers enough seating room but won’t make your small living space look squeezed
  • Constructed with a highly sturdy blocked frame for durability and stability
  • Easy to pair with a matching loveseat or accent chair
  • Shipped directly from the manufacturer
  • Backed by a 5-year manufacturer’s warranty
  • Easy to clean microfiber cover- spills and messes can be wiped off with ease
  • Affordable compared to most sofa brands


The Cons

  • Cushions are too soft but comfortable. If you prefer firm sofa cushions over soft ones, then the Ashley microfiber sofa may not be ideal for you.



8.Serta RTA Copenhagen Collection 78″ Sofa-Best Couch for Lower Back Pain

Serta RTA Copenhagen Collection 78" Sofa in Marzipan-best couch for back pain

 If you’re in search for the best sofa for small spaces and back support, then you’ll absolutely love what the Serta RTA Copenhagen 78” Sofa has to offer.


Designed with comfort and elegance, this sofa will bring affordable comfort and functional style to your décor.


So what makes it one of our best sofas for back problems? 

Well, you’ll absolutely love its pillowed back cushions that provide superior comfort, support, and stability. Relaxing on this sofa after a hard, long day at work with ease your fatigue and any back pain you may be experiencing.

We love its supportive memory foam construction, soft rounded arms, and super thick cushions. With the seat cushions measuring a whopping 6.5” and  refined straight back cushions measuring 8”, you can expect the most comfortable relaxation experience with this particular model.

So if you’re looking for the best deep seat sofa, this is an excellent choice.

For additional comfort and support, you can purchase matching decorative pillows which are sold separately.


The extra comfort provided by this sofa is the high density foam pocketed coils, premium sinuous coil, and durable ultra wide back straps.


As far as durability is concerned, the Serta RTA Copenhagen sofa is constructed with high quality hardwood materials, plus a durable, easy-to-clean velvet textured fabric.


The sofa is available in three beautiful colors: Marzipan, Rye Brown, and Stoneware Beige- colors that will match any room décor.


The Serta sofa is currently one of the best-selling and most affordable sofas that offer superior comfort and support. Considering the premium features and design it comes with, the Serta RTA sofa is definitely worth the money. So if you’re looking for the best sofa for the money, this is an excellent choice.


Overall, the Serta RTA sofa is an excellent choice and we absolutely love its ability to offer exceptional support and comfort to your back.

It’s also a great addition to any living room space, and is particularly ideal for smaller living spaces.

Although its smaller compared to the previous models we’ve reviewed, it will definitely make small living spaces look larger.

So if you’re looking for a large sofa, this may not be the best option for you. The sofa measures 78 x 32.5 x 35 in and will fit in most doorways.



9.Serta UPH2001345 Palisades Sofa 78″-Best Type of Sofa for a Bad Back        serta UPH2001345 palisades sofa-best sofa for back support 

If you live in a small apartment or have a living room with limited space the Serta UPH2001345 is an excellent choice.

Available in sizes 73”, 78”, and a Loveseat, this compact size sofa will fit in any small living space.

This specific size measures 32.5 x 78 x 35 inches and will go through a standard doorway.


The Serta Palisades sofa is one of the most comfortable sofas you’ll find in the market.

The individually wrapped coils and pillow back support cushion will offer you unmatched back support and stability. This is crucial if you suffer from back pain or any other spinal issues. 

The stuffed seat cushions offer the same support and stability while reducing pressure on your spine to prevent back pain.

As I stated earlier, the sofa comes in 73”, 78”, and a loveseat that measures 32.5 x 61 x 35 inches or 61”.

You may not be aware of this but the inches represent the measurements from out the side of the armrest to outside. Most people tend to confuse the measurements with the seating area.

The seat is also significantly deep, so if you’re tall or have longer legs, you don’t have to worry about having to stretch your legs too much while seated.

The backrests also have a good height, so you can lean back and relax your back regardless of your height.

Additional features;

• Sturdy and durable hardwood material construction• High-quality, easy to clean linen textured fabric cover- cleaning spills and messes is easy• Designed to match other furniture pieces from the Palisades collection• Sofa comes disassembled, meaning it can be easily transported up the stairs and fit most doorways• Comes with throw pillows- no decorative pillows though• Back cushions are not attached• Available in a wide array of colors including cream, charcoal, gray, lightgray, buttercream, and more•


• Cushions may be overstuffed• Some people feel the arms are too low to lean on, especially for taller individuals.



10.Tyler Microfiber Convert-a-couch Sofa Sleeper Bed-Best Sofa Bed for Back Pain and Sleeping

Tyler Microfiber Storage sofa bed- best sofa for back support

Here is another very comfy and supportive sofa sleeper bed. The Tyler Microfiber Sofa Sleeper Bed works great both as a sofa and a sleeper, plus the available colors will pretty much match any room décor.


At first glance, there is no denying that the sofa bed looks comfortable.

Both the back and seat cushions are super thick, which makes it arguably the best sofa for lower back pain.Plus the microfiber upholstery gives it a soft, plush feel. 

Converting the futon into bed is pretty easy. All you need to do is pull out the top half of the chair forward until you hear a “click” sound, and then lay it down.

The sleeper sofa is sturdily constructed, so shouldn’t worry about its adjustability, functionality, or durability.

The microfiber upholstery is pretty easy to clean up. You can also vacuum it on a regular basis to remove dust, pet hair, and other allergens.

Additional features;

• Features built-in cupholders on each armrest• Comes with two throw pillows for added comfort and support• Also included is a storage area for small items like remote, phone, etc

The Cons

  • It’s a little bit priced compared to some models we’ve reviewed. However, it’s still within the best budget range for quality sofa chairs.



Best Sofa for Back Support- Wrapping it Up

And that’s a wrap guys! This is a comprehensive review guide to help you choose the best sofa for back support. Always remember that when it comes to back pain, prevention is better than cure, and one way to prevent lower back pain is using a good sofa that is comfy and has good support.

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